Mental Health Services
Individual Therapy
We are passionate about creating a space that allows you to explore your emotions, gain insights, and find true healing and liberation.
Therapy Groups
We believe in the power of healing in community. We are currently recruiting for two new groups, with plans to start in the fall and winter based on participation:
Entre Fronteras: A Space for Healing
A space for any immigrant navigating multiple cultures, identities, and expectations. Here, you don't have to choose between worlds; you get to honor all of who you are.
Women in Bloom
A gentle circle for women in their 20s and 30s to connect, reflect, and grow together. Whether you're navigating career shifts, relationships, identity, or simply becoming yourself—you're welcome here.
If you're interested in joining or learning more, please reach out. Spaces are limited, and we'd love to walk alongside you.
Family and Couple Therapy
Our closest relationships can play a major role in our sense of well-being and stability. Family and couple therapy can help improve communication, intimacy, and understanding between partners or family members.
Animal-Assisted Therapy
Animal-Assisted Therapy is a holistic approach to emotional well-being that harnesses the incredible bond between humans and animals.